Proof.Fit

Mulberry

12 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Blood sugar

Post-meal glucose ↓

FPG/HbA1c ↓

Strong
2,053
Mood balance

Lower cortisol, better mood

Sleep/glucose, better morning mood

Moderate
450
Inflammation

Inflammation ↓ CRP -1.94

Inflammation ↓ markers

Inflammation ↓ healing score

Moderate
246
Cholesterol

LDL -22%

TG -37 mg/dL

Moderate
479
Oral health

Mucositis reduced; HR 0.63

Healing faster; -3 days

Pocket depth improved; -0.18 mm

Moderate
300
Skin health

Vascularity/pigment ↓

MASI −1.2

Wrinkles −17%

Moderate
206
Digestive support

Glucose control, fewer GI events

-11% post‑meal glucose

Weak
630
Heart health

Blood pressure -10/6

Lipids/glucose/inflammation lower

Arteries/events improved

Weak
419
Mental clarity

Cortisol ↓, attention/memory ↑

Working memory ↑, cortisol ↓

Weak
346
Antioxidant

Antioxidant +glutathione

Antioxidant -MDA

Weak
120
Immune support

Skin lesions improved

S. aureus inhibited

Weak
110
Bone health

↑ bone formation markers

↓ bone resorption marker

Weak
45