Acacia Fiber

Bowel freq +1.3/week

Constipation response 78%

No stool-form change

Weight loss -0.8 to 1.5 kg

BMI/body fat ↓ modestly

Lower intake, more satiety

IBS symptoms +13.8

Bowel frequency +1.3/week

Satiety↑ hunger↓

Glucose −5%

Satiety ↑; hunger ↓

Fullness ↑; calories ↓

HDL↑, SBP↓ 10 mmHg

VAI↓ 0.75