Uridine

6 benefits mapped to clinical evidence across supplements.

Main Effects

EEG preserved +0.015

Nerve symptoms improved

Conduction improved, unspecified

Moderate

2,788

Pain/function improved

Recovery boosted +

Adverse effects ↑

Moderate

1,437

Brain network preservation

Decline slowed: -45%

Moderate

1,488

Uridine/choline ↑; cell support

EEG network preserved +0.015

Weak

1,177

EEG network +0.015

+memory, inconsistent

Weak

179

EEG preserved; +0.015

+0.20 memory gain

Weak

179