Proof.Fit

Horse Chestnut

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Blood circulation
Moderate

Leg edema ↓ 44 mL

Venous flow measures improved

Hearing ↑ >10 dB

485 people
Joint mobility
Moderate

Edema ↓44 mL

Volume/pressure improved

AUC −5273 ml·d

417 people
Swelling relief
Moderate

Edema -44 mL

Circumference/pressure improvement

417 people
Vascular health
Moderate

Edema -44 mL

Venous measures improved

417 people
Pain relief
Weak

Edema relief: -44 mL

Stocking-like effect

240 people
Inflammation
Weak

Slough down; healing unchanged

Dressing changes -week 12

54 people
Skin appearance
Weak

Less slough, fewer changes

Healing unchanged

54 people
Exercise recovery
Weak

Less swelling, faster refill

Lower edema, circumference

40 people