Proof.Fit

Horse Chestnut

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Blood circulation

Leg edema ↓ 44 mL

Venous flow measures improved

Hearing ↑ >10 dB

Moderate
485
Joint mobility

Edema ↓44 mL

Volume/pressure improved

AUC −5273 ml·d

Moderate
417
Swelling relief

Edema -44 mL

Circumference/pressure improvement

Moderate
417
Vascular health

Edema -44 mL

Venous measures improved

Moderate
417
Pain relief

Edema relief: -44 mL

Stocking-like effect

Weak
240
Inflammation

Slough down; healing unchanged

Dressing changes -week 12

Weak
54
Skin appearance

Less slough, fewer changes

Healing unchanged

Weak
54
Exercise recovery

Less swelling, faster refill

Lower edema, circumference

Weak
40