proof.fit

Erythritol

3 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Plaque/caries ↓; pH ↑

Periodontal outcomes similar; pain/time ↓

Pathogens ↓; comfort ↑

1,622 people

Nausea, borborygmi +50g

Diarrhoea, loose stools 20-25g

248 people

No glucose rise

-lower postmeal glucose

87 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Erythritol

Search all

8 products whose verified label declares Erythritol — not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.