proof.fit

Black Ginger

6 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Inflammation
Moderate

↓ pain/PGE2 ~25%

↓ IL-1β/IL-6/IL-8

224 people

Pain/function improved

PGE2 down

150 people

Triglycerides -31%

Cholesterol, glucose down

97 people

Triglycerides −31%

Glucose/cholesterol modestly lower

97 people

Pain/function ↑; QoL ↑

Week 4–8

90 people

Pain ↓23–25%

PGE2/ROM minor

74 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.