Allulose

4 benefits mapped to clinical evidence across supplements.

Moderate

Weight loss, lower BMI

Better glucose control

264 people

Moderate

↓Glucose/insulin (~8%)

↑Fat oxidation

194 people

Weak

Glucose ↓; insulin ↓

-8% post-meal glucose

103 people

Weak

↑ fat burn; +10%

↓ fat gain; BMI

121 people

Main Effects

Weight loss, lower BMI

Better glucose control

Moderate

264

↓Glucose/insulin (~8%)

↑Fat oxidation

Moderate

194

Glucose ↓; insulin ↓

-8% post-meal glucose

Weak

103

↑ fat burn; +10%

↓ fat gain; BMI

Weak

121