Proof.Fit

Allulose

4 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Weight management

Weight loss, lower BMI

Better glucose control

Moderate
264
Metabolism

↓Glucose/insulin (~8%)

↑Fat oxidation

Moderate
194
Blood sugar

Glucose ↓; insulin ↓

-8% post-meal glucose

Weak
103
Fat burn

↑ fat burn; +10%

↓ fat gain; BMI

Weak
121