Proof.Fit

Comfrey

5 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Skin repair

Pain/swelling relief

+61.1, faster healing

Strong
2,126
Pain relief

Pain ↓, 10%>1%

Pain ↓, placebo>diclofenac

Pain ↓, 27-50%

Moderate
1,993
Exercise recovery

Pain/swelling ↓ recovery

Mobility/function ↑ recovery

Moderate
1,443
Joint comfort

Pain/swelling less, mobility up

Knee pain/function improved 54.7%

Moderate
1,026
Skin soothing

Heals faster +49%/day

Better efficacy, -3 days

Weak
386