Proof.Fit

Arnica

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Mild swelling reduction; +1.8%

Early edema reduced; p<0.0001

Bruising/swelling less; p<0.005

475 people
Pain relief
Moderate

Pain↓, soreness↓

Bruise/ecchymosis↓

372 people

Mobility ↑, pain ↔

Pain ↓, mobility ↑

352 people

Pain/function: no change

Pain/opening: improves

264 people

Less bruising

Reduced swelling

108 people

Less bruising: p<0.005

Reduced swelling/bruising

108 people

Faster recovery, less pain

100% healing, mild irritation

60 people

Less pain, trismus

100% lesion healing

60 people