Optimum Nutrition 2:1:1 Recovery, Mucho Mango, 3.73-Pound
Post-Workout & Recovery by Optimum Nutrition
- Price
- $44.37
Supplement Facts
Serving size: 1 Rounded Scoop (56.5g)
| Ingredient | Amount per serving |
|---|---|
| Calories | 210 |
| Total Fat | 0.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 5 mg |
| Sodium | 110 mg |
| Total Carbohydrate | 35 g |
| Sugars | 18 g |
| Protein | 17 g |
| Vitamin A | - |
| Vitamin C | - |
| Calcium | - |
| Iron | - |
Suggested use: Based upon your body weight, activity levels, and performance goals, consume one or more scoops of 2:1:1 Recovery™ immediately after workouts.
What the brand says
What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, there’s no question that 2:1:1 Recovery is an indispensable part of every serious athlete’s routine.