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Swanson Sunflower Lecithin Powder, 16 oz (1 lb / 454 g)

Lecithin by Swanson

Price
$22.78

Supplement Facts

Serving size: 3 Tablespoons (15 grams) · about 30 servings per container

IngredientAmount per serving
Calories130
Total Fat14 g
Saturated Fat3 g
Trans Fat0 g
Monounsaturated Fat2 g
Polyunsaturated Fat7 g
Sodium0 mg
Total Carbohydrate0 g
Protein1 g
Calcium36 mg
Iron0.5 mg
Potassium150 mg

Suggested use: Add three tablespoons (15 grams) per day to smoothies, casseroles, popcorn, pasta, cheese dishes, yogurt, or salads. It goes well with liquids such as soups and fruit or vegetable juices.