Metamucil Psyllium Fiber Capsules

What the brand says

Digestive system making you feel sluggish? Start by taking Metamucil 3-in-1 Fiber capsules every day to support your digestive health.* Metamucil is the only leading fiber brand made with Psyllium Fiber,^ a plant based fiber that gels in your digestive system to help trap and remove waste.* It also helps maintains healthy blood sugar levels* and supports heart health by lowering cholesterol. Try our 3-in-1 Fiber capsules today for easy dosing, at home or on-the-go. Available in multiple sizes. TRAPS AND REMOVES THE WASTE THAT WEIGHS YOU DOWN. Metamucil psyllium fiber helps support your digestive health* SUPPORTS HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil every day helps you maintain healthy blood sugar levels.* PROMOTES HEART HEALTH BY LOWERING CHOLESTEROL. Taking Metamucil every day helps you lower your cholesterol. EASY TO TAKE IN ANY SITUATION. Metamucil’s simple sugar free capsules are easy to take on the go. PLANT BASED PSYLLIUM FIBER. Metamucil is the only leading brand that contains plant-based psyllium fiber^ that helps promote digestive health and regularity.* HOW TO TAKE METAMUCIL: (For adults 12 years and older) Swallow 1 capsule at a time and take in an upright position HOW MUCH TO TAKE: The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH* by promoting regularity - 2 to 5 capsules up to 4 times per day HEART HEALTH by lowering cholesterol - 5 capsules up to 4 times per day HEALTHY BLOOD SUGAR LEVELS* take before each meal - 5 capsules 4 times per day NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Store below 86°F(30°C) tightly closed to protect from humidity. Keep out of reach of children. BEFORE USING this dietary supplement ask your doctor if you: are considering using this product as part of a cholesterol lowering program are using medication to control your blood sugar levels have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.