Mega Creatine Fuel Twinlab, Inc 60 Caps

What the brand says

Twinlab Creatine Fuel Mega Directions As a dietary supplement take 3-6 capsules daily, preferably 1-3 capsules before exercise and 1-3 capsules after exercise. For best results, use as part of a low-fat diet and exercise program. Supplement Facts Serving Size: 3 Capsules Servings Per Container: 20 Amt Per Serving% Daily Value Creatine Monohydrate3,600 mg* *Daily value not established. Other Ingredients: Gelatin, Potato Starch, Purified Water, Medium Chain Triglycerides , Magnesium Stearate, Silica. Warnings Not for sale to or use by individuals under the age of 18. Do not use if pregnant or nursing.