Telephone Sat-isabgol (psyllium Husk)

What the brand says

Sold as “Telephone Sat-isabgol (psyllium Husk) - 7 oz”

Sat-isabgol is a natural vegetable product derived from isabgol seeds by the milling process. 5 to 10 grams of isabgol can be freely taken according to need with a glass of water, syrup, milk, fruit juice, or salted curd (lassi). Product of India.