Telephone Brand Sat-Isabgol (Psyllium husk)

What the brand says

Sat-Isabgol, a natural vegetable product, is derived from Isabgol seeds by a milling process. It is the upper coating of Plantago Ovata (Ispagul). It is used as a natural laxative for relief from constipation. Simply mix two tablespoons of sat-isabgol with water and drink.