Source Naturals Creatine Powder Sports Supplement
- Price
- $33.02
- Servings
- 151
- Price/serv
- $0.22
Supplement Facts
Serving size: 1 tsp · 151 servings per container
| Ingredient | Amount per serving |
|---|---|
| Creatine Monohydrate | 3 g |
Suggested use: 1 level teaspoon shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking up to 8 level teaspoons daily for 5 days may optimize results.
What the brand says
Sold as “Source Naturals Creatine Powder Sports Supplement - Athletic Series Supports Muscular Activity - 16 oz”
Dietary Supplement Athletic Series Supports Muscular Activity Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells.