Pure Supplements Creatine Monohydrate Powder (1 Kilogram)
- Price
- Not recorded
- Servings
- 400
Supplement Facts
Serving size: 2500 milligrams · 400 servings per container
| Ingredient | Amount per serving |
|---|---|
| Creatine Monohydrate | 2500 mg |
Suggested use: As a dietary supplement, take 2500 mg (1/2 tsp) to 5000 mg (1 tsp) per day, before and after workout or as directed by a physician. Drink lots of water daily while supplementing with Creatine.
What the brand says
Pure Creatine Monohydrate Powder in resealable package. No fillers or additives! 99.9% + Purity! Pharmaceutical Quality! Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine Monohydrate has been shown to help increase overall muscle mass as well as strength, as long as it is taken in conjunction with a healthy diet and exercise. It also extends the time of the average workout by giving the body more energy to spend and has also been shown to aid in recovery after workouts. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. Also it doesn’t cause cramping or upset stomach. Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing and cycling.