[Medicinal Herb] Valerian Root, Valeriana Officinalis Root 길초근

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Sold as “[Medicinal Herb] Valerian Root, Valeriana Officinalis Root 길초근 Cut/Sifted Dried Bulk Herbs 4oz (113g)”

Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. In the summer when the mature plant may have a height of 1.5 metres (5 ft), it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus Eristalis. It is consumed as food by the larvae of some Lepidoptera (butterfly and moth) species, including the grey pug. Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome. The name of the herb is derived from the personal name Valeria and the Latin verb valere (to be strong, healthy). Tea brewing method - 1. Rinse the herbs with cold running water then soak it for 30min. 2. Water : Herbs ( 2 liters : 30 g ) 3. Bring to a boil, lower the heat and simmer for 30min ~ 2hr or more. ( Roots, Seeds or Fruits : 1hr - 2hr / Loose leaves : 10min-30min ) Enjoy!! **Keep refrigerated and drink the tea hot or cold