PATANJALI ISABGOL Husk (ISABGOL BHOOSI)

What the brand says

Sold as “PATANJALI ISABGOL Husk (ISABGOL BHOOSI) - 100GM. - (Pack of 2)”

Isabgol, also called Psyllium, is obtained from the seeds of Plantago ovata and is very high in dietary fiber. It has natural gelatinous substance. After you soak it in water, it swells forming an emollient gel. It has laxative properties. Because of this, it helps in a passage of intestine and promotes bowel movement.