Oath Nutrition Ultra Micronized Creatine Monohydrate Powder

What the brand says

Sold as “Oath Nutrition Ultra Micronized Creatine Monohydrate Powder, Unflavored, Gluten Free, Non GMO, Creatine Powder for Women and Men, 5,000g per Serving, 50 Servings”

The easy answer: Creatine is an all-star on your body's energy production team. Think of it as an elite power up for your muscles and brain. The nerdy answer: Creatine is a compound synthesized from three amino acids to support ATP (energy) production in muscles and brain tissue. In muscles, increased ATP stores can elevate strength and enhance lean muscle growth. Our bodies synthesize creatine naturally, yet often not enough to meet the demands of intense physical activity. Supplemental creatine can keep your stores topped off and ready for action. So whether you're bench pressing or brainstorming, creatine is like having a personal trainer and a genius mentor all in one. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent and disease.