NOW Foods Sports Nutrition, Creatine Monohydrate Powder
- Price
- $10.77
- Servings
- 45
- Price/serv
- $0.24
Supplement Facts
Serving size: 5 Gram(s) · 45 servings per container
| Ingredient | Amount per serving |
|---|---|
| Creatine Monohydrate | 5 g |
Suggested use: Suggested usage: Mix 1 1/2 teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
What the brand says
Sold as “NOW Foods Sports Nutrition, Creatine Monohydrate Powder, Mass Building*/Energy Production*, 8-Ounce”
Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells.* Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength.* Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise.* NOW® Creatine Monohydrate has no additives or preservatives. Natural color variation may occur in this product.