NOW Foods Lecithin 19 Grain, 1200 mg 200 Softgel

What the brand says

NOW Non-GMO Lecithin Softgels contain 15% Phosphatidyl Choline, which comprises a major portion of our brain and nervous system. Lecithin is also a source of essential fatty acids, Choline and Inositol. Lecithin aids in emulsifying fats, enabling them to be dispersed in water.