Creatine Monohydrate Powder
- Price
- $19.90
- Servings
- 181
- Price/serv
- $0.11
Supplement Facts
Serving size: 2 Level Scoops (5g) · 181 servings per container
| Ingredient | Amount per serving |
|---|---|
| Creatine Monohydrate | - |
Suggested use: As a dietary supplement, mix 2level scoops(-5Grams)with water or your favorite beverage. For best results, consume 1 serving immediately after exercise. A third serving can be taken later in the day. Non-Training Days: Take 1 serving withyour first meal of the day. Take the second with a meal at least 6 hours later.
What the brand says
Sold as “Creatine Monohydrate Powder - Micronized - Pharmaceutical - Kosher (2lb)”
Creatine Monohydrate powder is taken from the compound Creatine, which is essential in the process of sending energy directly to muscle. It is naturally produced by the body in organs such as the liver, pancreas and kidneys, and it can be found in areas as diverse as the brain, heart and all muscle tissue. It can be derived from Glycine, Methionine, and Arginine, three very important amino acids, and also from red meats and fish, which typically contain about 2-2.5 grams per pound.