UltraFiber High Fibre Supplement 150 Count

What the brand says

Mccaughey Ultra-Fiber is 100-percent natural, and contains soluble and insoluble fibers from various fibrous plant materials, including natural grains, vegetables and fruits. Easy to swallow capsules can add up to 30-percent of the recommended daily value of fiber to a person's diet. Ultra-Fiber capsules include psyllium and prune.