Ultra-Fiber Regularity Fiber Supplement, 84 Count Caplets
Dietary Fibers by Ultra-Fiber
- Price
- $19.95
- Servings
- 21
- Price/serv
- $0.95
Supplement Facts
Serving size: 4 Caplets · 21 servings per container
| Ingredient | Amount per serving |
|---|---|
| Calories | - |
| Total Carbohydrates | 10 g |
| Dietary Fiber | 2 g |
| Insoluble Fiber | - |
What the brand says
Ultra-Fiber is a daily source of 100% natural fiber. What Is dietary fiber? Dietary fiber is the part of plant foods (vegetables, fruits and grains) that is not completely digested in the gastro-intestinal tract of the body (stomach and intestines) as are other parts of the food we eat. Dietary fiber helps move food through the body's digestive system and provides other benefits. Why do you need more fiber in your diet? The typical American diet is low in fiber. The recommended daily value for fiber, based on a 2000 calorie per day diet is 25 grams. According to US government reports, it is estimated that the current dietary fiber intake is 10 to 15 grams per day in the United States, which is less than optimal. Taking Ultra-Fiber as directed can add up to 25% of the recommended daily value of fiber to your diet.