Ultra-Fiber Regularity Fiber Supplement, 84 Count Caplets

What the brand says

From the Manufacturer Soluble And Insoluble Fiber Supplement With Psyllium and Prune. Easy-To-Swallow Caplets 100% Natural Fiber Therapy* Health professionals agree that increasing daily dietary fiber promotes both natural regularity as well as overall better health.* What is dietary fiber? Dietary fiber is the part of plant foods (vegetables, fruits and grains) that is not completely digested in the gastro-intestinal tract of the body (stomach and intestines) as are other parts of the food we eat. What does dietary fiber do in the body? Dietary fiber helps move food through the body's digestive system. A higher fiber diet provides added bulk allowing foods to move more surely through the gastro-intestinal tract thus reducing the time food is in contact with the intestinal walls*. Why do you need more fiber in your diet? The typical American diet is low in fiber. The recommended daily value for fiber based on a 2000 calorie per day diet is 25 grams. According to U.S. government reports, it is estimated that the current dietary fiber intake is 10 to 15 grams per day in the United States, which is less than optimal for meeting needs for normal bowel function and health. By supplementing your daily diet with Ultra-Fiber Balanced Fiber Supplement Caplets, you can significantly increase your daily fiber intake. Taking Ultra-Fiber Caplets daily as directed can add up to 30% of the recommended daily value of fiber to your diet. Why is Balanced Fiber Supplement Formula important? Not all fiber is the same. Different types of fiber perform different functions in the body and provide different benefits. Ultra-Fiber Balanced Fiber Formula helps promote natural regularity and overall better health.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **From Supplement Facts: Dietary Fiber - As natural chicory fiber, citrus fiber, microcrystalline cellulose from natural plant sources, oat bran fiber, prune fiber, apple fiber and psyllium fiber). Total Carbohydrates calculation includes dietary fiber. Serving size, 4 Caplets; servings per container, 15.8 Calories: 10 Calories from Fat: Total Carbohydrate: 3g, 1% Dietary fiber: 3g, 10% Soluble fiber: 1.5g, 5% Insoluble fiber: 1.5g, 5% Product Description Ultra-Fiber is a daily source of 100% natural fiber. What Is dietary fiber? Dietary fiber is the part of plant foods (vegetables, fruits and grains) that is not completely digested in the gastro-intestinal tract of the body (stomach and intestines) as are other parts of the food we eat. Dietary fiber helps move food through the body's digestive system and provides other benefits. Why do you need more fiber in your diet? The typical American diet is low in fiber. The recommended daily value for fiber, based on a 2000 calorie per day diet is 25 grams. According to US government reports, it is estimated that the current dietary fiber intake is 10 to 15 grams per day in the United States, which is less than optimal. Taking Ultra-Fiber as directed can add up to 25% of the recommended daily value of fiber to your diet.