Ultimate Nutrition Post Combat Powder, Fruit Punch, 2.2 Pound

What the brand says

Full Combat Post Combat Powder helps you recover from the grueling workouts you put your body through. This unique recovery product was intended only for those who have the fight in them to push their bodies to the limits. Maximize your recovery time with a combination of creatines and glutamines designed to help you recover and build muscle. When looking to recover and build muscle, Full Combat Post Combat Powder has everything you need: 8 grams of muscle volumizing creatine and beta alanine; 2000 mg of Glutamine Alpha Ketoglutarate; Complex blend for improved muscle uptake; Zero grams of sugar per serving.