Omega Alpha Daily Multi-VitMin™-Multi-Vitamin and Multi-Mineral

What the brand says

Sold as “Omega Alpha Daily Multi-VitMin™-Multi-Vitamin and Multi-Mineral supplement-60 Caps (Women)”

Recommended Use or Purpose: Multi-vitamin and multi-mineral supplement Supports good health . Cautions and Warnings: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are taking blood thinners. Keep out of reach of children. Dosage Form:Capsule. Recommended Dose:Adult Female: Take 1 capsule, twice per day with food or as directed by your health care practitioner. Take with food to minimize gastric disturbance and a few hours before or after taking other medications or natural health products.