Health From the Sun Chia Fiber 16 Ounces

What the brand says

Chia Fiber by Health From The Sun 16 oz Powder Chia Fiber 16 oz Powder Chia is an ancient superfood containing gluten-free fiber heart-healthy omega-3 plant lignans and complete protein. Chia Fiber delivers 7 grams of fiber and 4 grams of protein per 2 tablespoon serving. Chia provides trace amounts of the following naturally-occurring essential minerals calcium iron phosphorus magnesium and potassium. With its ability to absorb water chia also promotes hydration and a feeling of satiety. Enjoy the light texture and mild flavor of Chia Fiber by sprinkling it on your favorite hot or cold foods blending into a smoothie or stirring into a beverage of your choice. Suggested Use As a dietary supplement Use only as directed. Take two heaping tablespoons daily with liquid or mixed with food. - Or as directed by your healthcare professional. Supplement Facts Serving Size Two heaping tablespoons Servings Per Container About 37 Amount Per Serving Daily Value Calories 25 Calories from Fat 5 Tota